Resting is not always in the form of catching up on sleep. But you need to rest mentally and emotionally as well. Try and determine how these recharging moments can occur and try to incorporate them into your weekly routine. You will be surprised at the difference in 10 minute rest and recharge can do to the productivity of your day and your mental wellness!
Budgeting is a simple tool that can help us take control of our finances. But we require the discipline and a simple budget system in order to stick to it. Creating one from scratch can be daunting, so we’ve broken it down for you!
Study skills are truly a make-or-break factor in your exam preparation. Don’t waste time using methods that don’t work for you – find effective strategies and make the most out of your study sessions!
CVs are a tool to help you in your career pursuits. So why do so many of us pay them so little attention? They can be overwhelming, we are often unsure how to structure them, and many of us don’t have a clue where to start. Well, we’ve broken it down for you into a simple step-by-step process to help you create a CV that will impress!
Volunteering is a game-changer for South African students, offering a unique opportunity to develop essential life skills, build confidence and empathy, and enhance college applications. By getting involved in community service or extracurricular activities, you’ll set yourself up for success and create a brighter future for yourself and your community. Take the first step today and discover the power of volunteering!
Studying is a time consuming process, so every minute needs to count. Are you studying in a way that actually works for you, or are you wasting your time with ineffective methods? Let’s find a learning style that works for you!
Making time for our personal lives can sometimes seem impossible. Between work, family, errands, household chores, friends, studies, exercising and long overdue projects, things can quickly become overwhelming. Let’s have a look at why it’s so important to make time for yourself – and how!
Hey, are you pursuing your dreams? Reality and society will many times get in the way of our pursuit of our dreams. There is pressure of financial stability, living the “dream life” as portrayed by others and in the midst of it all, you have your own dreams screaming for some attention.
How then to find the balance between it all?
When it comes to stress, we all need to reflect on thereof in our own lives. Do we have a healthy level of stress? Are we overcame by stress? These are important evaluation points to consider in order to evaluate how to deal with stress more appropriately.
Preparing for exams is as much about our health as it is about studying. Studying with a tired, nutrient-deprived and stressed-out brain is like rowing against the current. Not only is it harder to concentrate, but you are also far more likely to forget information and struggle to think clearly when writing exams. While there are many different aspects to looking after your health, we decided to summarize our advice on how to best fuel your body and brain with food to help you study well and ace your exams!