Preparing for exams is as much about our health as it is about studying. Studying with a tired, nutrient-deprived and stressed-out brain is like rowing against the current. Not only is it harder to concentrate, but you are also far more likely to forget information and struggle to think clearly when writing exams. While there are many different aspects to looking after your health, we decided to summarize our advice on how to best fuel your body and brain with food to help you study well and ace your exams!
November 18, 2021