Instead of rushing into the new year, this blog post advocates for a two-step approach: rest and reset. First, prioritise rest by unplugging, getting enough sleep, enjoying leisure activities, and reflecting on the past year. Then, intentionally reset by setting realistic goals, decluttering, planning for balance, building healthy habits gradually, and reconnecting with your purpose. The key message is to focus on progress over perfection, embracing adaptability and resilience for a successful and fulfilling year!
Building good habits sounds way easier than it actually is. Whether you’re trying to get healthier, stay on top of schoolwork, or just remember to drink more water, sticking with new routines can feel like a constant battle. The good news? It doesn’t have to be. With a few simple strategies, you can make your habits actually stick — no all-or-nothing mindset required. Here’s how to make it happen.
This blog post argues that failure is a crucial component of success, offering valuable lessons and building resilience. It encourages reframing failure not as an end point but as a stepping stone for growth. By owning, reflecting on, and learning from failures, individuals can gain insights and improve for future endeavors. Ultimately, the post emphasizes that failure and success are interconnected parts of a continuous journey of development.
As the days get shorter and we get closer to the end of the year, it’s easy to feel overwhelmed and lose sight of our goals. But the last quarter of the year offers a unique opportunity to reflect, reset, and recharge. Are you ready to make the most of it?
In this blog post, we’ll share practical strategies to help you stay motivated, focused, and productive as you finish the year strong! From goal refinement to self-care, we’ll provide actionable tips to ensure you end the year on a high note and set yourself up for success in the next one.
In this blog post, we delve into the career journeys of several Mastering It Tutors. From accounting to laboratory analysis, these educators share their experiences and offer valuable advice for aspiring professionals. Discover what factors influenced their career choices and gain insights into building a fulfilling path.
Resting is not always in the form of catching up on sleep. But you need to rest mentally and emotionally as well. Try and determine how these recharging moments can occur and try to incorporate them into your weekly routine. You will be surprised at the difference in 10 minute rest and recharge can do to the productivity of your day and your mental wellness!
Budgeting is a simple tool that can help us take control of our finances. But we require the discipline and a simple budget system in order to stick to it. Creating one from scratch can be daunting, so we’ve broken it down for you!
Making time for our personal lives can sometimes seem impossible. Between work, family, errands, household chores, friends, studies, exercising and long overdue projects, things can quickly become overwhelming. Let’s have a look at why it’s so important to make time for yourself – and how!
When it comes to stress, we all need to reflect on thereof in our own lives. Do we have a healthy level of stress? Are we overcame by stress? These are important evaluation points to consider in order to evaluate how to deal with stress more appropriately.