Building good habits sounds way easier than it actually is. Whether you’re trying to get healthier, stay on top of schoolwork, or just remember to drink more water, sticking with new routines can feel like a constant battle. The good news? It doesn’t have to be. With a few simple strategies, you can make your habits actually stick — no all-or-nothing mindset required. Here’s how to make it happen.
Let’s face it — no one wants to spend their entire afternoon or weekend buried in schoolwork. The secret to cutting down your study time? Paying better attention during class. Sounds simple, but it actually works. In this post, we’ll break down some easy ways to stay focused at school so you can spend less time studying later — and more time doing the things you actually enjoy.