Instead of rushing into the new year, this blog post advocates for a two-step approach: rest and reset. First, prioritise rest by unplugging, getting enough sleep, enjoying leisure activities, and reflecting on the past year. Then, intentionally reset by setting realistic goals, decluttering, planning for balance, building healthy habits gradually, and reconnecting with your purpose. The key message is to focus on progress over perfection, embracing adaptability and resilience for a successful and fulfilling year!